10 Stress-Busting Activities For Kids That Actually Work
One minute they’re fine, the next everything’s a big deal. From after-school meltdowns to bedtime worries, here are 10 simple things to try when things feel a bit much.
FREE wellbeing resources for schools
We’ve updated and extended our FREE Wellbeing resources ahead of Children’s Mental Health Week (9th-15th February). Find out more here.
Primary School Tests: How to Help Your Child Manage Stress
A parent’s guide to primary school tests; what to expect, when, and simple, practical ways to help your child feel calm, confident and ready.
Stress in Children: What Parents Need to Know
Worried your child might be stressed? A guide for parents to understand how stress can show up in children, common causes, and simple, everyday strategies that can really help.
Mindful Activities for Kids Incl. FREE Mindful Colouring
Looking for ways to help your child feel calm after a busy day? Or ideas to encourage focus and self-awareness. We’ve got plenty of practical ideas to support you AND FREE mindful colouring pages!
Building Resilience in Children: A Parent’s Guide (Incl. Free Printables)
Building resilience in children is key to helping them navigate life’s challenges with confidence. In this guide, we’ll explore how to build resilience with simple strategies, practical ideas and free resources!